Hi, I’m Lauren.

I provide Professional Coaching and HR Consulting services to empower individuals and teams to take charge of their work life.

Through 1:1 Coaching, we’ll partner to help you feel more clear, confident, and in control of your work life.

Through Parental Transition Coaching, we’ll explore how you can stay engaged in your career aspirations while building confidence in how to manage the changes in your work & life.

With Team Coaching, we’ll curate an experience to help you build a highly effective team.

With a HR Consulting Partnership, we’ll work together drive your HR programs and engage your teams.

My Coaching Approach

As a Certified Executive Coach, I partner with professionals and teams who are looking to achieve specific outcomes on their professional goals, without compromising their values and what is important to them as a person both at and outside of work. They are committed to growth, which includes a willingness to reflect, experiment, and move forward and take action.

As a coach and client we will work as a team, with the purpose of focusing on the goals you identify.

My goal is to create a space where clients feel seen and safe to experiment, reflect, and learn — and ultimately see outcomes!

I work with clients on a wide range of goals, including:

  • Navigating transitions and change

  • Navigating the role of parent and professional

  • Enhancing leadership and people manager skills

  • Managing stress and burnout in the workplace

  • 13 Years of Internal HR Experience

    I have internal experience across the retail, luxury fashion & beauty, wellness, and direct-to-consumer start up industries.

    As a Coach, I utilize my professional experience working as a Human Resources Leader in complex, changing organizations.

  • Certified Coach

    I am an ICF ACC Certified Coach and a Columbia University Credentialed Professional and Executive Coach.

    I hold a MA in Social-Organizational Psychology from Columbia University.

  • Mindfulness Orientation

    I combine my background and training in Psychology, particularly stress and trauma, with my personal practice and training as a 200-hour Yoga Teacher.

  • "Lauren helped me take my ambiguous ideas and turn them into tangible actions. She's made a challenging process multitudes more manageable.""

    - Solopreneur + Director of Client Partnerships | Media Industry

  • "Lauren is incredible at actively listening and asked targeted questions forcing me to reframe my mindset and helped me identify solutions to test out between sessions. I have learned so much about myself!"

    - Pharmacist | Healthcare Industry

  • "Lauren was an incredibly valuable and empathetic thought partner. I felt much less overwhelmed.""

    - Chief Product & Brand Officer | Healthtech Startup Industry

  • "It's been valuable to feel that I have a 'neutral' third party. I feel that I can bring up situations that I would otherwise feel uncomfortable talking to HR, a boss, or a co-worker about."

    - Digital Team Leader | Luxury Industry

  • "Lauren has a wonderful ability to ask the right questions that lead to ultimate self-discovery."

    - Chief Development Officer | Not-for-Profit Industry

Get in Touch

Schedule a complimentary introductory session with me to discuss your needs.