Hi, I’m Lauren.

I provide Professional Coaching services to empower individuals to take charge of their work life. Reach out to me today to start feeling more confident and in control.

My Coaching Approach

As a Certified Executive Coach, I partner with professionals and teams who are looking to achieve specific outcomes on their professional goals, without compromising their values and what is important to them as a person both at and outside of work. They are committed to growth, which includes a willingness to reflect, experiment, and move forward and take action.

As a coach and client we will work as a team, with the purpose of focusing on the goals you identify.

My goal is to create a space where clients feel seen and safe to experiment, reflect, and learn — and ultimately see outcomes!

I work with clients on a wide range of goals, including:

  • Navigating transitions and change

  • Navigating the role of parent and professional

  • Enhancing leadership and people manager skills

  • Managing stress and burnout in the workplace

  • 13 Years of Internal HR Experience

    I have internal experience across the retail, luxury fashion & beauty, wellness, and direct-to-consumer start up industries.

    As a Coach, I utilize my professional experience working as a Human Resources Leader in complex, changing organizations.

  • Certified Coach

    I am an ICF ACC Certified Coach and a Columbia University Credentialed Professional and Executive Coach.

    I hold a MA in Social-Organizational Psychology from Columbia University.

  • Mindfulness Orientation

    I combine my background and training in Psychology, particularly stress and trauma, with my personal practice and training as a 200-hour Yoga Teacher.

Get in Touch

Schedule a free 1:1 introductory session with me to discuss your needs.